If you are struggling with overwhelming anxiety, or just feeling as if your emotions are spoiling your life, I can help. My name is Karron Maidment and I use techniques of Cognitive Behavior Therapy to help a person learn how to better manage their emotions for a richer, more meaningful life.
It may be that you are just feeling fed up with constantly being at the mercy your emotions, whether it be anxiety, depression or sadness. Or it may be that you are dealing with a specific problem such as Obsessive Compulsive Disorder, Panic Disorder or Social Phobia.
If you are feeling that your world is getting smaller and more limited because of your out of control anxiety and distress, then maybe now is the time to think about regaining control and claiming back your life.
Therapy occurs in a friendly, safe environment where you can begin to confront your emotions and learn to face your fears. Always, the goal of therapy is for you to be able to work toward your life goals and live according to your core values.
If you are interested in an initial evaluation
feel free to call;
310 285 2280 or send an e-mail